YMCA Warnbro Community Y Centre
 
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Group Fitness Timetable 

Minimum age 16 years*   

TIME
 
MON
 
TUE
 
WED
 
THU
 
FRI
 
SAT
             
       SUN
                             
8:00am                                                                                                     Body Pump TABATA
8:30am         TABATA    
9:00am           Body Combat  
9:15am Room 1
Body Combat
Room 2
Body Balance
Body Attack Fitball Body Combat Body Combat    
10:00am           Body Balance  
10:15am  CXWorx  Body Pump  Body Balance  Body Pump Body
Balance 
   
10:45am Body Pump            
5:00pm  Body Pump  Boxercise  Body Combat Boxercise Body Pump    
6:00pm  Body Combat Zumba  CXWorx Body Pump
Body Combat
           
   
6:30pm      Circuit  Body Attack                                               
7:00pm


               
Body
Balance

           
Body
Balance

 
Body Balance  

        
from 24th July
Zumba
     


*** CX Worx and Core Training are 30 minute programs. 



 

Contact Details

Address: Warnbro Community Y
Okehampton Road
Warnbro, WA 6169

Dots

Phone: (08) 9593 6102

Dots

Fax: (08) 9593 6104
 

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