YMCA Warnbro Community Y Centre
 
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Group Fitness Timetable

Minimum age 16 years*

TIME
MON TUE
WED
THU FRI
SAT SUN
8:00am          
Body
Pump
 
Body Pump
8:30am        
TABATA
 
   
9:00am          
Body Combat
 
 
9:30am  
BootCamp
 
    BootCamp    
9:15am Room 1
Body Combat
Room 2
Body Balance
Body Attack Fitball Body
Combat
Body
Combat
   
10:00am          
Body Balance
 
 
10:15am CX
Worx
Body Pump
Body Balance
 
Body Pump Body
Balance
   
10:45am
Body Pump
Express
 
           
5:00pm Body
Pump
Boxercise
CX
Worx
 
Boxercise Body
Pump
   
5:30pm    
Body Combat
 
       
6:00pm Body Combat Zumba  
Body Pump Express
 
BootCamp    
6:30pm     Circuit
Body Attack
Express
 
     

7:00pm

Body
Balance
Body
Balance
Body Balance Zumba      

 

 
*** CX Worx, Circuit Training and ExpressClass Formatsare 30 minute programs. 

 



 

Contact Details

Address: Warnbro Community Y
Okehampton Road
Warnbro, WA 6169

Dots

Phone: (08) 9593 6102

Dots

Fax: (08) 9593 6104
 

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