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Group Fitness Timetable
Minimum age 16 years*
TIME
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MON
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TUE
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WED
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THU
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FRI
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SAT
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SUN
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6:00am
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7:00am
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| 8:00am |
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Body Pump
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Body Pump |
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| 9:00am |
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Body Combat
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CX Worx
(30 mins)
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| 9:15am |
Body Combat
Body Balance
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Body Attack
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Fitball
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Body Combat
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Body Combat
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| 10:00am |
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Body Balance
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| 10.15am |
Body Pump
CX Worx
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Body Pump
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Body Balance
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Body Pump
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Boxercise
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| 11:00am |
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| 5:00pm |
Body Pump
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Boxercise |
Body Combat |
Boxercise |
Body Pump
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| 5.30pm |
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Zumba
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| 6:00pm |
Body Combat
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Body Step
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Cardio Circuit
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Core Strength
(30 mins)
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Body Combat
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| 6:30pm |
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Body Pump
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| 7:00pm |
Body Balance
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Core Training |
Body Balance
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*** CX Worx and Core Training are 30 minute programs.
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Contact Details
Address: Warnbro Community Y
Okehampton Road
Warnbro, WA 6169
Phone: (08) 9593 6102
Fax: (08) 9593 6104
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