YMCA Warnbro Community Y Centre
 
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Group Fitness Timetable

Effective  Feb 2017 

Minimum age 16 years*
TIME
MON TUE
WED
THU FRI
SAT
8:00am          
Body
Pump
 
8:30am        
Tabata
 
 
9:00am           Body
Combat
9:15am Room 1
Body Combat
Body Blast Body Blast Body Step Body
Combat
 
Room 2 Body Balance
9:45am  Body Balance     CXWork    
10:00am          
Body Balance
 
10:15am

Zumba Gold 

Body Attack
Body Balance
 
Body Pump Body
Balance
 
4:30pm Metafit          
5:00pm Body
Pump
Boxercise
Supa Circuits
 
Metafit Body
Pump
 
5:30pm    
              
 
Body Combat    
6:00pm Body Combat Body Pump Body Combat 

 
Body Attack   
6:30pm       Body Balance    

7:00pm

 
Body
Balance
Body
Balance
Body
Balance
     

*** CX Worx and Express Class Formats are 30 minute programs.



 

Contact Details

Address: Warnbro Community Y
Okehampton Road
Warnbro, WA 6169

Dots

Phone: (08) 9593 6102

Dots

Fax: (08) 9593 6104
 

 



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